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Massage Secret Benefit

April 16th, 2013 • Posted by Ken Kalas

Getting a massage is certainly a relaxing and a pleasant experience that can help sooth sore muscles. Did you know that it may also help you fight colds and flu? Yep. Researchers at Cedars-Sinai Medical Center had 24 subjects who underwent only a light-touch session and 29 others had a long stroke, deep pressure, kneading session. All participants found the massage pleasant, but those who had the real thing also showed a boost in the immune cells that may fight colds and flu!

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