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Anatomy 101: Finger Joint Pain, Arthritis and How Massage Can Help By Ben Benjamin , PhD 2/10/2020 Most people think developing arthritis and achy, painful joints is a natural part of aging—but this is not true.
Whether it’s the changing of the seasons or more long-term, chronic feelings of anxiety and depression, research has shown that massage therapy can help improve mood and reset circadian rhythms, which can lead to better sleep and more energy, The Research
We'll say this for myths: they're good for entertainment value